论文部分内容阅读
不少新鲜蔬果营养价值甚高,若与中药材如杏仁、川贝、雪耳、无花果等配合食用,更具滋补功效。 芒果 味甘酸,含维生素C、芒果酮酸等,有益胃、解渴、止呕吐、利尿等疗效,以大小均匀、饱满、色黄白者为佳;芒果核干则能解毒、消滞、止咳。
Many fresh fruits and vegetables of high nutritional value, if the Chinese herbal medicines such as almonds, Chuanbei, snow ears, figs and other food with more nourishing effect. Mango sweet and sour, with vitamin C, mangosteric acid, etc., beneficial stomach, thirst, vomiting, diuretic and other effects to uniform size, full, color yellow and white is better; mango nuclear detoxification can be, stagnation, cough.