小丁是某企业的一名班组长,今年34岁,为人正直、严谨、沉稳、自制,工作方面勤恳务实,业务过硬,一丝不苟,积极进取不甘落后,业余时间喜欢看些心理方面的书,有时会用书上介绍的方法解决一些实际问题,受益匪浅,但有个问题困扰他多年,至今尚未解决,尤其是随着年龄的增长,困扰小丁多年的问题给他造成的影响越来越明显,睡眠减少、多梦,白天工作注意力难以集中, Small Ding is a team leader of an enterprise, 34 years old, honest, rigorous, steady, self-made, working hardworking, meticulous work, meticulous, motivated not to be outdone, spare time like to read some psychological aspects of the book, and sometimes Will solve some practical problems with the method described in the book and benefit greatly. However, there is a problem that has plagued him for many years and has not yet been solved. Especially with age, the problems that plagued Xiao Ding for many years have become more and more obvious. , Reduced sleep, more dreams, difficulty concentrating during daytime work,