有益健康的“坏毛病”在日常生活中，人们会自然而然地产生一些“坏毛病”，其中有些“坏毛病”是人体健康的良药，有利于人的身心健康。自言自语：自言自语对自已有镇静作用，有安全感，可调整紊乱的思绪，尤其是在紧张劳累时，想说什么就说什么，想怎么说就怎么说，这样... Healthy “bad habits” In everyday life, people naturally produce “bad habits”. Some of these “bad habits” are good medicines for human health and are good for people’s health. Self-talk: self-talk on their own sedative, a sense of security, can be adjusted disordered thoughts, especially in tense exertion, what they want to say, what to say on how to say, so ...