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我们都知道一般夜里11点前睡觉都能称之为美容觉,睡得好不仅精神好,皮肤也好。但也有一种人美容觉越睡越丑的,你知道为什么吗?每个人在睡觉的时候姿势都是不一样的。有些人习惯了平躺着入睡,有些人要侧身才能睡着,还有些人要趴着睡才觉得舒服。很多人觉得睡觉舒服最重要,睡姿就不用太在意了。可是,错误的睡姿不但会影响体型,还会导致皮肤变差哦,就达不到美容觉的效果了。
We all know that usually sleep at 11 o’clock at night can be called beauty sleep, sleep well is not only good, good skin. But there is also a person who sleeps more ugly beauty sleepy, do you know why? Everyone’s posture when sleeping are not the same. Some people are used to lying down to sleep, some people want to fall asleep sideways, and some people feel comfortable lying on their tummy. Many people feel comfortable to sleep the most important, sleeping position do not mind too much. However, the wrong sleeping position will not only affect the size, but also lead to poor skin Oh, the beauty of the effect can not reach the.