论文部分内容阅读
充分发挥沧州传统体育项目——武术的优势,根据其历史的传承和近代的发展,以及健身功能和练习的经济性等特点,采取武术进校园、争办武术高端赛事等措施,有力推动全民健身活动的开展,取得了很大成效。结论:沧州武术对全民健身活动的普及和开展有着至关重要的作用。建议:挖掘整理、发扬光大民间武术精华;普及武术,改善老龄化成员的健康状况;从娱乐性、观赏性和健身性出发创编适合普通人群的武术套路。
Give full play to the traditional sports of Cangzhou - the advantages of martial arts, according to its historical heritage and modern development, as well as fitness features and practice of economy and other characteristics, to take martial arts into the campus, competing for high-end martial arts events and other measures to effectively promote the national fitness Activities carried out, and achieved great success. Conclusion: Cangzhou martial arts play an important role in the popularization and development of national fitness activities. Suggestions: Excavating, promoting the essence of folk martial arts; popularizing martial arts to improve the health status of aging members; starting from the entertainment, ornamental and fitness for the general public to create Wushu routines.