身韵训练作为一种独立的舞蹈训练体系,意味着神形兼备、内外统一、身心并用。从人体的运动整体分析出“形、神、劲、律”各自的特点,然后达到“形、神、劲、律”的统一,这种统一不仅是完整的训练体系,而且融合在古典舞的一切舞姿和技术技巧中,表现在节奏处理、起始连接、点线处理、内在修养等诸方面,在舞蹈教学中起着一定的影响作用。 Body training as an independent dance training system, means that both god-shaped, internal and external unity, physical and mental use. From the movement of the human body as a whole, we analyze the respective characteristics of “form, spirit, vigor and law” and then achieve the unity of “form, spirit, vigor and law”. Such unification is not only a complete training system but also a fusion In all the classical dance dance and technical skills, performance in the rhythm processing, the initial connection, line processing, internal cultivation and other aspects, plays a certain role in the dance teaching.