论文部分内容阅读
当看似优雅的办公室变成囤积赘肉的主要场所,当努力工作的业绩影响到身体健康,哪位美眉不心生抱怨?如果你既想让上司知道你是一块金子,也想让自己有个健康的身体、窈窕的曲线,那么,请你在默默劳作的同时,与我们一起来学习如何在办公室中获得锻炼机会吧!一把椅子,懒女孩可能会坐出小肚子,但聪明的女孩却可以巧妙地让椅子成为健身好帮手。动作静悄悄,心情好舒畅,效果看得见……办公室瘦身就这么简单,这么轻松!
When the seemingly elegant office into the main place for accumulation of fat, hard work performance affects the health, which crush uncomfortable and complain? If you want to let your boss know you are a piece of gold, but also want to have a Healthy body, staggering curve, then, while you are quietly working, and we learn how to get exercise opportunities in the office it! A chair, lazy girl may sit a small belly, but the clever girl Can skillfully make the chair a good helper fitness. Quiet movement, a good mood, the effect can be seen ... The slimming office so simple, so easy!