平衡能力是人体维持身体稳定、抵抗破坏平衡的外在因素的身体能力。平衡能力,其机制是人体神经系统依据获得的身体动态信息,即时作出反应,支配身体做出各种动作以维持身体平衡的生理、心理过程。平衡能力是人体最基本的一项运动能力。婴幼儿时期的平衡能力未发育完全,正常的行走都不是一件容易完成的事,总会出现跌倒、摔跤的情况。当儿童青少年的平衡能力随着年龄的增长发 Balance is the body’s ability to maintain physical stability and resist the destruction of balance. Its mechanism is the physiological and psychological process that the body’s nervous system immediately responds to the body’s dynamic information obtained and controls the body to make various actions to maintain body balance. Balance is one of the most basic athletic abilities of the body. The balance of childhood infancy did not fully developed, the normal walking is not an easy task, there will always be a fall, wrestling situation. When children and adolescents balance their ability to grow with age