一忌发胖。肥胖对儿童发育不利,容易造成弓形腿和平足。二忌偏食。儿童偏食,久而久之会营养不良。三忌暴食。吃喝过多,肠胃的消化液不够用,食物消化不完全,容易造成积食。四忌骂食。常在吃饭时骂孩子,会造成孩子心情郁闷、消化不良而引起面黄肌瘦、没精神。五忌多糖。糖类食物最 Avoid getting fat. Obesity on the development of children adversely, easily lead to bow leg and foot. Second, avoid partial eclipse. Children partial eclipse, over time will be malnourished. Three avoid eating too much. Too much food and drink, gastrointestinal digestive juice is not enough, food digestion is not complete, likely to cause plot food. Four avoid cursing food. Often scolded children when eating, children will cause depression, indigestion caused by pale and thin, no spirit. Five avoid polysaccharides. Most carbohydrate food