春天是万物勃发之时,对于儿童来说,也正是长身体最快的时候。很多家长以为想长高就得多补钙,不惜买很多高钙食品和营养品让孩子吃,其实补钙是有讲究的,不能过于盲目。首都医科大学附属北京友谊医院营养科主任洪忠新告诉记者,孩子长个期间所需要的营养物质不仅仅是钙,还需要蛋白质、维生素等多种营养物质,此外,个子长得高与否,与遗传因素关系密切。对于身体健康的孩子,食补是满足孩子 When spring is the moment of all things, it is the fastest time for children to grow up. Many parents think they want to grow taller than calcium, at the expense of buying a lot of high-calcium foods and nutrients for children to eat, in fact, calcium is a stress, not too blind. Hongzhong Xin, director of nutrition department of Beijing Friendship Hospital affiliated to Capital Medical University, told reporters that the nutrients needed by children during their long term are not only calcium, but also require various nutrients such as protein and vitamins. In addition, tall or not, The factors are closely related. For healthy children, Sibu is to meet children