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一碗香米饭和一个糙窝头摆在面前,你会选择哪样?在一块西瓜和一瓣柚子之间,你会选择哪个做餐后水果?生活中,我们往往热爱那些甜美、精细、香浓的食物,不喜欢苦涩、粗糙、味淡的食物。而恰恰在这些口感差的食物当中,存在着令人意想不到的营养和健康元素。
What would you choose between a bowl of fragrant rice and a peeler, which one would you choose between the watermelon and the grapefruit? In life, we tend to love sweet, delicate, fragrant Food, do not like bitter, rough, mild food. And precisely in these poor taste food, there are unexpected elements of nutrition and health.