在体育教学训练中,人们越来越注重心理状态的研究。如学习动机、信心、兴趣、意志、情绪等直接影响着教学训练的效果。运动员在比赛过程中,心理因素的作用占有很大的比例。1976年奥运会十项全能冠军布·詹纳认为:“在奥运会水平的田径比赛中,心理问题 In PE teaching and training, people pay more and more attention to the research of mental state. Such as learning motivation, confidence, interest, will, emotions and other direct impact on the effectiveness of teaching and training. Athletes in the game process, the role of psychological factors account for a large proportion. The 1976 Olympic Games decathlon champion Bu Jenner said: "In the Olympic Games track and field events, psychological problems