自由泳是四种竞技游泳技术中速度最快的一种姿势。自由泳技术中呼吸技术是较复杂、较难掌握的一项技术。怎样才能快速正确地掌握自由泳的呼吸技术呢?我认为,学习自由泳的呼吸技术,必须以正确的手、腿配合技术(手腿配合部分略)为基础,因其划水量和速度都与呼吸有密切关系,要让学生较快地掌握自由泳的呼吸技术,我认为可以加强以下训练: Freestyle is one of the four fastest swim techniques in competitive swimming. Breathing technology in free breathing technology is more complex and difficult to master a technology. How can I quickly and correctly grasp the breathing technique of freestyle? In my opinion, the breathing technique for studying freestyle must be based on the correct hand-leg coordination technique (the hand-leg coordination is slightly omitted) Closely related, to enable students to quickly grasp the respiration of freestyle technique, I think we can strengthen the following training: