风靡全球的spinning运动,中国人为它起了一个非常形象的名字——动感单车。动感单车(英文Spinning)又叫室内固定单车,这项运动起源于美国,是目前在健身房里大受欢迎的有氧运动项目。运动者配合音乐、灯光,模仿一些运动方式,如爬山、快速骑车等进行锻炼,趣味性极强。在健身房里,“动感单车”一直是最具吸引力的健身项目之一。据业内健身教练张楠介绍,这种固定的“自行车”相比户 Swept the world’s spinning movement, the Chinese people played a very vivid name for it - spinning. Spinning (English Spinning), also known as indoor stationary bike, the sport originated in the United States, is currently popular in the gym aerobics. With the movement of music, lighting, imitating a number of sports, such as mountain climbing, rapid cycling and other exercise, highly interesting. In the gym, “spinning” has always been one of the most attractive fitness programs. According to the introduction of the industry fitness coach Zhang Nan, this fixed “bike ” compared to households