许多人都害怕衰老,害怕皱纹爬上脸颊,害怕腿脚越来越不利索。然而,这种焦虑却使得他们与不惧怕衰老的人比起来老得更快,并且更容易患上疾病。所以,老年人应该善于自我调节,承认老但不怕老,让自己老得慢一些。一、怕老有客观因素心理医生指出,怕老包括社会、经济、教育等多 Many people are afraid of aging, fear of wrinkles climbed cheeks, afraid of legs more and more agile. However, this anxiety makes them older and faster than people who are not afraid of aging. Therefore, the elderly should be good at self-regulation, recognize the old but not afraid of the old, so that they are older and slower. First, fear of old objective factors Psychologists pointed out that fear of old, including social, economic, educational and more