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现代健康概念指身体健康、心理健康和良好的社会适应能力,心理健康既是整个健康的一个部分,又是身体健康的基础和原始动力。因此保持良好的心理状态,对身体健康是十分重要的。如何保持心理平衡,请从以下六个方面着手,也就是常怀六心有益健康。 信心。对生活、对工作、对事业抱有坚定的信心,这种信心能产生强大的生命力,是坚忍不拔的精神支柱,什么难关都能渡过。 善心。人性本善。与人为善,
The concept of modern health refers to physical health, mental health and good social adaptability. Mental health is not only a part of the overall health, but also a foundation and a source of good health. Therefore, to maintain a good state of mind is very important to our health. How to maintain the psychological balance, please proceed from the following six aspects, that is, often pregnant six heart health. confidence. With confidence in life, work and career, this kind of confidence can produce strong vitality, is a spiritual pillar of perseverance, and can withstand any difficulties. Kindness Humanity is good. Good with others,