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饮食中的“食物相克”,意思是说两食物放在一起食用,极容易导致生病或中毒。但如果两食物搭配合理,不仅不会相克,而且还会起到营养互补作用,俗称“鸳鸯配”。 芝麻配海带 把它们放一起同煮,能起到美容、抗衰老的作用。因为芝麻能改善血液循环,促进新陈代谢,其中的亚油酸有调节胆固醇的功
Food in the “food phase grams,” means that the two food together, very easily lead to illness or poisoning. However, if the two foods with a reasonable, not only will not be grams, but also play a complementary role in nutrition, commonly known as “mandarin duck with.” Sesame with kelp put them together cook, can play a beauty, anti-aging effect. Because sesame can improve blood circulation and promote metabolism, of which linoleic acid has the power to regulate cholesterol