一到冬季,手脚冰凉、遇寒咳嗽、手脚皴裂等会困扰很多人。养成足浴的习惯,有助于预防这些“小病”。近期,北京中医药大学基础医学院李峰教授介绍了几个简便有效的足浴小药方,大家可以根据自己的症状进行选择。生姜祛寒生姜是辛温解表药,有祛寒解表的作用。现代医学认为,生姜能够刺激毛细血管,改善局部血液循环 One winter, hands and feet cold, coughing in the cold, chapped hands and feet will trouble many people. Develop the habit of foot bath, help to prevent these “minor illness ”. Recently, Professor Li Feng School of Basic Medicine, Beijing University of Traditional Chinese Medicine introduced several simple and effective small foot bath prescription, we can choose according to their own symptoms. Ginger Quhan ginger is Xin Wen relieve ephedrine, Qu dispel the effect of the table. Modern medicine believes that ginger can stimulate the capillaries, improve local blood circulation