舍宾，在现在人们的眼里 已不是什么新名词。英语称 Ｓｈａｐｉｎｇ，翻译为形体雕塑，包含 女子运动、营养、医学、美学方 面的训练，所以它不同于通常所 说的健美操或有氧运动。经过舍 宾训练，人的形体可以重新塑造， 更趋近于完美。在舍宾运动上有分 解代谢，目的是减少多 Shaping, in the eyes of people now is not a new term. English called Shaping, translated as a physical sculpture, including women’s sports, nutrition, medicine, aesthetics training, so it is different from what is commonly called aerobics or aerobics. After the training of the Shabins, the human form can be reshaped closer to perfection. In the exercise of catabolism, the purpose is to reduce more