没有任何一个名医的医术可以与机体的自愈力相媲美。最了解自己身体的人应该是自己。但是在现实生活中,大多数人宁可偏信那些冰冷的仪器和有害的化学药品,却不相信和利用自己身体的自愈力。我们应该在充分认识自我身体的基础上,学会运用自愈力来祛病健身。什么是自愈力?自愈力就是生物体依靠自身的内在生命力,修复肢体缺损和摆脱疾病与亚健康状态的一种依靠遗传获得的维持生命健康的能力。例如:咳嗽,是在排出体内的垃圾。我们体内的肺泡 No one doctor’s medicine can be compared with the body’s healing power. People who know their body best should be themselves. But in real life, most people prefer to believe in cold instruments and harmful chemicals without believing in and using the self-healing power of their own bodies. We should learn to use self-healing power to get rid of illness and fitness on the basis of fully understanding our own body. What is self-healing? Self-healing power is the ability of an organism to rely on inheritance to maintain life health by relying on its intrinsic vitality, repairing limb defects and getting rid of diseases and sub-health states. For example: cough, is the body of waste discharge. Alveoli in our body