现在很多女性减肥都会采取一种方法:少吃甚至不吃主食,取而代之的是富含蛋白质的食物。这正是源于美国阿特金斯教授的理论:低碳水化合物饮食能减肥。但是近日发表在《英国医学杂志》上的哈佛大学公共卫生学院的最新研究结果却指出这一理论的弊端——研究调查了4万多名30～49岁瑞典女性的饮食习惯发现,富含碳水化合物的主食吃 Many women now lose weight will take one approach: eat less or eat staple food, replaced by protein-rich foods. This is precisely because of the theory of Professor Atkins in the United States: low-carbohydrate diet can lose weight. But recently published in the British Medical Journal Harvard School of Public Health, the latest findings have pointed out the drawbacks of this theory - the study investigated more than 40,000 Swedish women aged 30 to 49 years of eating habits found that rich in carbohydrates Compound staple food to eat