啦啦队运动是集健身、娱乐、艺术、表演于一体的新兴的体育运动项目,对全面提高学生综合素质,促进全民健身和体育发展,都起到良好的促进作用。本文通过对相关文献资料的归纳演绎,论述了啦啦队运动对高校学生的健身作用以及其锻炼价值,为了今后更多的高校学生参与啦啦操的锻炼提供更多有益的理论参考依据。 Cheerleading exercise is an emerging sporting event that integrates bodybuilding, entertainment, art and performance. It plays a good role in promoting the overall quality of students and promoting the nationwide fitness and sports development. Based on the inductive deduction of related literatures and data, this paper discusses the fitness function and value of cheerleading for college students, and provides more useful theoretical references for more college students to participate in cheerleading exercises in the future.