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舞蹈是一种人体行为与呼吸节律的配合的艺术,呼吸的方法和舞蹈动律的“呼吸感”至关重要。呼吸在舞蹈中不仅有生理上的肺部呼吸,还体现在肢体动律上。舞者运用呼吸的力度、节律等方式改变身体姿态和运动轨迹,组织舞蹈语汇体系,形成各异的舞蹈风格和类型。舞者通过人体行为与呼吸节律的配合完成表演和对思想情感的表达。在舞蹈中,构成完美舞蹈语汇的要素包括:思想与呼吸的统一,呼吸与身体的统一,身体与思想的统一。完美的舞蹈语汇是在把握节奏、节律的同时,掌握呼吸规律并自如运用呼吸方式进行的表达。
Dancing is an art that works in harmony with breathing rhythms, and breathing methods and dance breathing are crucial. Breathing in the dance not only physical lung breathing, but also reflected in the body movements. Dancers use breathing intensity, rhythm and other ways to change the body posture and movement track, organize dance vocabulary system, the formation of different styles and types of dance. Dancers perform performance and emotional expression through the cooperation of human behavior and breathing rhythm. In dancing, the elements that form the perfect dance vocabulary include the unity of thought and breathing, the unity of breathing and body, the unity of body and thought. Perfect dance vocabulary is to grasp the rhythm, rhythm, at the same time, master breathing patterns and freely use the expression of breathing.