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武术运动在体育院系教学训练中逐年受到重视。笔者就如何根据女生的特点上好武术长拳普修课，提高教学训练质量，介绍了自己的经验和观点。
Martial arts sports teaching and training in the Department of Sports receive attention every year. According to the author on how the characteristics of girls good martial arts punches general courses to improve the quality of teaching and training, introduced his own experience and perspectives.