论文部分内容阅读
研究人员在这项发表在《新英格兰医学杂志》报告称,每天都吃坚果的人死亡风险会降低20%左右,每周2~4次降低13%,每周吃5~6次的低15%,每周吃坚果5次以上的人群心脏病死亡率降低29%,癌症死亡率降低11%。(2013.11.12新英格兰医学杂志)
Researchers at the publication in the New England Journal of Medicine report that people who eat nuts a day reduce the risk of death by about 20%, by 2-3% 2-4 times per week, and by 5-6 times per week % Of people who eat more than 5 nuts a week have a 29% reduction in heart-related deaths and a 11% decrease in cancer deaths. (2013.11.12 New England Journal of Medicine)