茶道,包罗万象而高深莫测,未有能完全明其真谛者。老人品茗,可力求其“道”,在选茶和饮茶过程中,只要有益健康长寿,也就得其“道”了。 选茶 老人是茶叶的主要消费群体。在选茶时应量力而行,不必求价高名品。据研究,各类茶叶均富含维生素、氨基酸、微量元素和其他有益健康的营养物质,茶叶品种可根据所喜选用。但总体看来,未经高温炒烤和混有添加物的绿茶,对老人较为适宜。因为,此种绿茶的降脂和抗癌作用更为明显。当然,也可根据自己的喜好选用红茶或花茶,更可根据自己的病情和体质配制药茶。 Tea ceremony, all-encompassing and unpredictable, no one can fully understand its true meaning. Elderly tea, can strive to “Road”, in the process of selecting tea and tea, as long as good health and longevity, it also had its “Road.” Elderly tea is the main consumer groups. In selecting the tea should make an effort, do not have to ask for high-profile goods. According to the research, all kinds of tea are rich in vitamins, amino acids, trace elements and other nutritious nutrients, tea varieties can be selected according to their favorite. However, on the whole, it is more suitable for elderly people to use green tea without frying roasted and mixed with additives. Because, this kind of green tea lipid-lowering and anti-cancer effect is more obvious. Of course, you can also choose according to their own favorite black tea or tea, but also according to their illness and physical preparation of tea.