瑜伽也是印度先贤在最深沉的思想和静定状态下,从直觉了悟生命的认知。瑜伽修持秘要是理论和实践互相参证的法典。它是一门历史悠久、内容广泛的促进身心健康的训练方法,同时,其文化深的文化内涵,广泛地传播流行到东南亚国家、日本、澳大利亚,乃至欧美等国。目前,瑜伽流行于世界各国,在我国也有着广泛的群众基础。 Yoga is also the realization of life’s cognition from intuition in the deepest minds and statues of the sages of India. The secret of yoga practice is the code that testifies to each other’s theory and practice. It is a long history, a wide range of training methods to promote physical and mental health, at the same time, its cultural deep cultural connotation, widely spread to Southeast Asia, Japan, Australia, Europe and the United States and other countries. At present, yoga is popular in all countries in the world and also has extensive mass foundation in our country.