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本文对缺氧训练提出与往常看法截然不同的观点,研究人员和教练员可根据多方面的资料和实践,决定取舍。所谓的缺氧训练已经在竞技游泳中被普遍采用,然而,对于缺氧训练的应用及其好处,在教练员和研究人员中却存在着某些分歧。本文的目的在于阐明缺氧训练有关的术语及其基本原理,检查一下缺氧训
In this paper, we put forward a completely different view on hypoxia training compared with the usual practice. Researchers and coaches can decide on the basis of various data and practices. So-called hypoxia training has been widely adopted in competitive swimming, however, there are some differences between coaches and researchers in the application of hypoxic training and its benefits. The purpose of this article is to clarify the terms related to hypoxia training and its basic principles, check the hypoxic training