庄子在《逍遥游》、《应帝王》、《大宗师》、《养生主》、《德充符》、《秋水》等内外篇中都曾论述过养生说。他在《养生主》中提出:“指穷于为薪,火传也,不知其尽也。”意思是说用手指来折断树枝做柴烧,柴有完了的时候,但是火可以传续下去,而没有穷尽的时候。庄子以柴来比喻人的形体,用火比喻人的精神,用来说明善于养生之道在手顺着自然的正道以为常法,才能保全身体,护全性分,奉养父母,享尽天赋的寿命。他并通过“庖丁解牛”的寓言故事,来说明认识和掌握客观规律对养生之 Zhuangzi talked about the theory of health preservation both in the extrinsic and extrinsic articles such as “Getaway”, “Should Emperor”, “Grand Master”, “Regimen Master”, “Dechao Fu” and “Qiu Shui”. He proposed in the “health master”: “means poor wages, the fire is also, I do not know its also.” Mean that the fingers to break the branches do firewood, Chai finished, but the fire can continue , But not exhausted. In order to preserve the body, protect the whole sex, take care of parents, enjoy the gifts of nature, Zhuangzi uses the metaphor of man’s body in firewood to describe the spirit of being good at health. life. He and through the “fate of the cow solution,” the fable story, to understand and grasp the objective laws of health