幸福生活,就是有真正值得体验的烦恼与忧虑的生活。提出需要层次论的 A.H.马斯洛如是说。人的一生,是一个连续不断的需要满足的过程。一种原来主宰我们的需要有了相当的满足之后,这种需要的支配力就开始下降,另一种更加高级需要的支配力逐渐上升,最后主宰我们的行为。当需要与满足不匹配时,就会产生痛苦。低级的痛苦也好,高级的痛苦也好,我们在经历痛苦时,如果不愿意被痛苦所压倒,就会调动自身的潜能,发挥自己的人格力量,去超越这种痛苦。幸福,就是一种值得体验的、超越之后令人愉悦 A happy life is life with the real worries and worries worth living. A.H. Maslow, who put forward the theory of hierarchy, says. Human life, is a continuous need to be satisfied with the process. After a considerable degree of satisfaction has been given to the need to dominate us, the dominance of this need begins to plummet, and the dominance of another, more advanced need, rises gradually and ultimately dominates our conduct. When the need does not match with the satisfaction, it will produce pain. Low-level pain or high-level pain is also good. If we do not want to be overwhelmed by pain when we experience pain, we will be able to mobilize our own potential and develop our own personality to surpass this pain. Happiness, is a worthwhile experience, beyond pleasing