一是谦听。就是要抱着谦虚的态度去听。首先,要认清听的意义和作用,变要我听为我要听,从听中得到信息、得到监督、得到启发和教益。其次,要讲究文明礼貌,一要体现平等的关系,不要态度傲慢、以老大自居;二要集中思想、洗耳恭听,不要做别的事情或跟另外的人谈话;三要尊重对方,不要常看手表或随意打断别人的讲话;四要沉着、冷静,不要一听到不顺耳的话就大发雷霆。另外,在听的过程中,还要通过眼神、表情、动 One is humility. It is to listen with a humble attitude. First of all, to understand clearly the significance and role of listening, I need to listen to what I want to listen to, get information from hearing, get supervision, get inspired and teach. Second, we must pay attention to civility and politeness. First, we must embody an equal relationship. We must not be arrogant and self-centered; second, we should concentrate on thinking, listen with enthusiasm, do nothing else, or talk to other people. Third, we should respect each other and not watch watches frequently. Or interrupt other people’s speeches at will; Fourth, be calm and calm. Don’t be furious when you hear a bad word. In addition, in the process of listening, we must also pass our eyes, expressions, and actions.