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即使只有小睡六分钟,也可增强记忆。在午餐后感到昏昏欲睡的那段时间,如果你真的小睡片刻,肯定会让你的老板不高兴,但根据最近的睡眠研
Even a nap of only six minutes can enhance memory. During the period when you feel drowsy after lunch, if you really take a nap, you are bound to make your boss unhappy, but based on the recent sleep study