本文紧紧围绕职校体育教学目标,坚持以人为本、健康第一的指导思想,积极进行体育课的教学改革,加强教师自身素质建设,正确处理教学中主体与主导的关系,多渠道的激发学生学习热情,培养学生的学习兴趣,强化学生自我体育意识,从而提高了体育课的教学效益。 Focusing on the goal of physical education in vocational school, this paper sticks to the guiding ideology of putting people first and health first, actively carrying out the teaching reform in physical education, strengthening the construction of teachers ’own quality, correctly handling the relationship between subject and dominance in teaching, and stimulating students’ learning through multiple channels Enthusiasm, cultivate students ’interest in learning, and strengthen students’ self-awareness of sports, thus enhancing the teaching effectiveness of physical education.