体育与健康是一门以身体练习为主要手段,以体育与健康知识、技能和方法为主要学习内容,以增进中小学生健康为主要目的的必修课程。在这个定义中,我们不难看出体育课也要学习一定的运动技术,使学生掌握一定的运动技能。传统的体育课程教学就是以“增强学生体质”为主要目的,重视运动技术的传授,重视技术教学的系统性、完整性,这是一条好的经验,应当继承。 Physical education and health is a compulsory course that uses physical exercise as the main means, and sports and health knowledge, skills and methods as the main learning content to promote the health of primary and middle school students. In this definition, it is not difficult for us to see that physical education classes also need to learn certain sports skills so that students can master certain sports skills. The traditional physical education teaching is mainly aimed at “enhancement of student physique”. It attaches great importance to the teaching of sports technology and emphasizes the systematicness and completeness of technical teaching. This is a good experience and should be inherited.