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运动技术是指完成运动动作、体育动作、身体动作的方法,且具有“与体育动作的不可分割性、不断发展的必然性、相对稳定与即时应变的统一性、个体差异性等四大特征”。运动技术是完成动作的方法,是动作与意识高度统一,且合理高效的一种运动方式。运动技术的序列发展是连续性与阶段性的统一,其既有渐进的、积累的、连续的过程,也有突变的、跃迁的、非连续的过程。根据这一概念,可知完成一个运动技术需要身体机能的参与,还有速度、力量、耐力、柔韧等一些要素,需要它们之间的协同作用,相互影响,才能形成一个运动技术,所以说运动技术是以系统的方式存在的,是系统中的一个子系统。
Sports technology refers to the completion of sports, sports and physical movements, and has “and sports indivisibility, the constant development of the inevitable, the relative stability and instant response of the unity, the four characteristics of individual differences ”. Sports technology is the way to complete the action, is a highly consistent movement and awareness, and a reasonable and efficient way of exercise. The sequence development of motor technology is the unity of continuity and staging. It has a gradual, cumulative and continuous process as well as abrupt, transitional and discontinuous processes. According to this concept, we can see that the completion of a sports technique requires the participation of bodily functions, as well as some elements of speed, strength, endurance, flexibility and the like, and requires synergy and mutual influence between them to form a sports technique. Therefore, Is a systematic way exists, is a subsystem of the system.