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英国的研究指称,愈早开始运动愈有利。与不运动者做比较女人在15—25岁间开始运动,晚年中风的机率降低63%,男人在15—25岁间开始运动,晚年中风的机率降低70%。
British research claims that the sooner the sport begins, the better. Compared with non-athletes Women start sports between the ages of 15 and 25, with a 63% reduction in the chance of a later stroke, a man starting exercise between the ages of 15 and 25, and a 70% reduction in the chance of a later stroke.