谈到健康,许多老同志都会说:“我没病,我很健康”。其实他们答的都是生理上健康,几乎没有人在意生活是否愉悦、家庭是否和睦、人际关系是否和谐、有没有幸福感、对自己是否满意等心理健康问题。心理健康和身体健康同等重要心理健康没有像身体健康那样带给人们那么多紧迫感。很多人认为如身体健康才是第一位(这也是传统的健康观)。一 When it comes to health, many old comrades will say: “I am not sick, I am healthy.” In fact, they are all answerable to their physical health. Few people care about whether their life is pleasurable, whether their families are harmonious, whether their interpersonal relationships are harmonious, their feelings of well-being or their own satisfaction or other mental health problems. Mental health and physical well-being Mental health does not bring as much urgency to people as physical well-being does. Many people think that physical health is the number one priority (this is also the traditional view of health). one