预测对手打过来的球路,捕捉最佳机会,在自己中意的地方回击球,这是打网球运动最终的理想目标。实现这一目标,就必须正确地运用“挥拍技巧”“步法”,发挥“头脑”的灵敏性。扫网球并非只是向前跑,而是有时必须向斜前方冲剌,有时后退,有时跳跃。要求练习者必须具备对全方位反应灵敏的头脑以及正确的技术动作,才能 Predict opponents hit the ball road, to capture the best chance to hit the ball in their favorite places, this is the ultimate goal of playing tennis. To achieve this goal, we must correctly apply the “swing technique” and “step method” to exert the “mind” sensitivity. Tennis is not just moving forward, but it is sometimes necessary to punch in front of the ramp, sometimes backwards, and sometimes jump. Requires practitioners must have a full range of responsive mind and the correct technical action, ability