一项关于运动对衰老影响的最新研究表明,从生理学角度讲,经常运动的老年人更接近于年轻人,年龄几何在很大程度上取决于自己。人们一直以为,随着岁月的流逝,体能的下降不可避免,但这一新发现表明,上述那些观点可能有很多并不正确,人们年龄几何在很大程度上取决于自己。本周发表于《生理学杂志》(The Journal of Physiology)上的新研究中,英国伦敦国王学院(King’s College London)和伯明翰大学(University of Birmingham)的科学家们选择了坚持大量运动的健康老年人作为研究对象。 A recent study of the effects of exercise on aging has shown that, from a physical point of view, older people who exercise regularly are more likely to be younger, and age geography depends largely on themselves. It has always been assumed that physical decline will inevitably occur with the passage of time, but this new finding suggests that many of these ideas may not be correct and that the age of people depends to a large extent on themselves. In a new study this week in The Journal of Physiology, scientists at King’s College London and the University of Birmingham in the United Kingdom chose healthy seniors who insist on mass exercise as Research object