2015年4月,宗序鸿度过了自己的百岁生日。在著名的“长寿之乡”如皋,宗序鸿并不是年龄最大的长寿老人,但他的长寿之道却独具特色。早在1995年,79岁的宗序鸿就开始运用电脑为自己撰写回忆录,而且一写就是十几年。用他儿子的话来说,“我父亲的一生历尽坎坷,很不简单,他想通过写回忆录的方式让子孙后代了解过去那些艰苦岁月,懂得知足常乐。”而事实上,在写回忆录的过程中,老人在追忆往昔的同时也使头脑、手脚等都得到了充分的锻炼,这些无疑都有助于长寿。 April 2015, the order Hung spent his first birthday. In the famous “hometown of longevity” “Rugao, order Hong is not the oldest longevity of the elderly, but his longevity is unique. As early as 1995, the 79-year-old Hsun Hung started writing a memoir for himself using a computer, and writing for more than a decade. In the words of his son, ”My father’s life is full of ups and downs. It is very simple. He wants to let his children and grandchildren understand past hardships and know how to be content by writing a memoir." In fact, writing a memoir , The elderly, while recalling the past, have also fully exercised their minds, hands and feet, which undoubtedly contribute to longevity.