俗话说:“少是夫妻老来伴”。风雨同舟几十年的老年伴侣,一方突然去世,注定会给另一方心理上带来创伤,使之产生忧郁、痛苦、焦虑和情绪压抑,医学上将这种现象称为“居丧综合征”。那么,该如何帮助丧偶的老年人走出阴影呢?正视现实。心病还需心上治。丧偶的老年人首先要正视生老病死乃人生之常 As the saying goes: “Less is the old couple ”. The stormy old couple who have been in the same boat for decades, one of whom died suddenly, is destined to bring trauma to the other psychologically, causing depression, pain, anxiety and depression. This phenomenon is medically referred to as “bereavement syndrome” . So, how to help the widowed elderly out of the shadows? Face reality. Heart disease also need to heart treatment. Older persons who are widowed must first of all face up to the common problems of life and death