许多人认为太极拳不时尚,这是由于他们没有练习太极拳。在练习太极拳的人中,中老年人比较多,这是因为他们经过人生的历练,认识到了太极拳蕴含的智慧。练习太极拳.是把弱者变强,刚者变柔。练习太极拳,不是挑战别人,而是挑战自己。在实现自身的完美的过程中,挑战的是自己的懦弱。 Many people think Tai Chi is not fashionable, it is because they did not practice Tai Chi. Among the people practicing Taijiquan, there are more middle-aged and older people because they have realized the wisdom contained in Taijiquan after their life experience. Practicing Taijiquan is to strengthen the weak, who just soften. Practicing Tai Chi, not challenging others, but challenging yourself. In the process of achieving its own perfection, the challenge is its cowardice.