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青少年白发是一件令人苦恼的事,但“少年白”并不是不能治疗的,只要调治方法得当,就能收到良好效果。一、生活丰富充实,消除思想顾虑,避免紧张情绪。少年时代是人的一生中最宝贵的黄金时代,平时要注意陶冶自己的情操,要心胸开阔,精神愉快,只有这样,才能使黑色素细胞的功能处于正常状态。二、注意劳逸结合,加强体育锻炼,保证充足的睡眠。三、注意调整饮食,纠正偏食和挑食的习惯,平时多吃新
Teenage white hair is a troubling affair, but “juvenile white” is not untreatable, so long as the proper method of treatment can receive good results. First, enrich life enrichment, eliminate the ideological concerns, to avoid tension. Juvenile age is the most precious golden age of human life, usually pay attention to cultivate their own sentiment, to be open-minded, happy, the only way to make melanocytes function in a normal state. Second, pay attention to work and rest, strengthen physical activity, to ensure adequate sleep. Third, pay attention to adjust the diet, correct partial eclipse and picky habits, usually eat more new