前些日子去沈阳采访国家羽毛球队集训,几天下来,明显感觉这次集训与以往有很大的不同。首先,每堂训练课四个单项组都在一起练,训练时间和训练内容保持一致,而以前集训通常是单打组和双打组分开。单打组在训练馆练技术,双打组便到力量房练力量,或是单打组中午开始训练,双打组则是上午、下午练,除了进行队内对抗赛,四个单项组的训练时间基本是错开的,而且训练内容也不一样。 A few days ago went to Shenyang to interview the national badminton team training, obviously felt that this training is very different from the past. First of all, each training class four individual groups are training together, the training time and training content consistent, but the previous training is usually singles group and doubles group separately. Singles group training skills in the training hall, doubles group strength to strength training room, or singles group training at noon, doubles group is the morning and afternoon practice, in addition to the team competition, the training of four individual groups basically staggered time And the training content is not the same.