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如果你的工作性质要求你一整天都坐在办公桌前,如何保持良好的体型?锻炼对情绪有什么样的影响?美国MSN健康网的专家给出了一些建议。
If your nature of the job requires you to sit at your desk all day long, how to maintain a good body shape? Exercise on the emotional impact? US MSN Health Network experts give some advice.