台湾研究人员研究发现,饮茶能强壮骨骼,每天喝两杯红茶、绿茶或乌龙茶,坚持六年以上,能起到强壮骨骼的作用。世界卫生组织预计,全球由于骨质疏松症所致的髋骨骨折病例将从1990年的的170万例增加到2050年的630万例。研究人员对1 037名30岁以上的成年人的骨矿物质密度进行了检测,并用问卷调查了他们的饮茶习惯。结果显示:约一半的被调查者至少有一年以上的有规律地饮茶习惯,他们大部分喝的是绿茶或不加 Researchers in Taiwan have found that drinking tea can strengthen the bones and drink two cups of black tea, green tea or oolong tea every day for more than six years and can play a strong role in bones. The World Health Organization estimates that the global incidence of hip fracture due to osteoporosis will increase from 1.7 million in 1990 to 6.3 million in 2050. The researchers tested the bone mineral density of 1,037 adults over the age of 30 and investigated their drinking habits with a questionnaire. The results showed that: about half of respondents at least a year or more regular drinking habits, most of them drink green tea or not