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现代游泳运动的发展,要求蛙泳运动员掌握高质量的、合理的技术动作,同时也要求具有很高的身体训练水平。在安排训练时,应该正确地使身体训练和技术水平平行地发展,否则就要出现矛盾。这种矛盾表现在当身体素质发展到一定水平时,原来已经掌握而且巩固了的动作技巧,将会阻碍运动成绩的进一步提高,甚至在机能能力增长的情况下也是如此。因而,身体素质发展水平和技术技巧、运动量(陆上、水上练习)以及运动成
The development of modern swimming requires the breaststroke athletes to master high-quality and reasonable technical movements, and also requires a high level of physical training. When arranging training, we should correctly develop body training and technical level in parallel, or we will have contradictions. This contradiction manifests itself in the fact that when the physical quality develops to a certain level, the already mastered and consolidated movement skills will hinder the further improvement of the athletic performance, even in the case of an increase in functional capacity. Thus, the level of physical development and technical skills, physical activity (land, water exercises) and into a