年轻父母都想自己的婴儿身体健康。可是,并不是所有的年轻父母都知道如何才能做到这一点。要想婴儿身体健康,除了增加营养外,婴儿的体格锻炼也很重要。体格锻炼的内容很多。如开窗睡眠、户外活动,晒太阳、冷水洗脸、洗脚和洗手。下面着重介绍婴儿按摩与体操。按摩与体操是保障儿童身心正常发育的重要因素,千万不要轻视,可按不同时期的婴儿安 Young parents want their babies healthy. However, not all young parents know how to do this. In order to keep the baby healthy, in addition to increasing nutrition, it is also important for the baby to exercise physically. Physical exercise a lot of content. Such as window sleep, outdoor activities, sunbathing, cold water wash, foot washing and hand washing. The following focuses on baby massage and gymnastics. Massage and gymnastics is to protect children’s physical and mental development of an important factor in normal, do not underestimate, according to different periods of baby safety