随着体育课程改革的推进和《体育与健康》课程的开设,使学校体育课与健康教育的联系变得更为紧密,理论知识的教学内容、教材内容和课时数明显增多。在“健康第一”的思想指导下,如何对小学生进行体育理论与健康保健知识的教学,更好地实现教学目标,已经成为迫切需要探讨的课题。笔者根据几年的教学实践,就 With the reform of the physical education curriculum and the establishment of the curriculum of “Physical Education and Health”, the connection between physical education and health education in schools has become more and more closely. The contents of teaching, the content of teaching materials and the number of class hours of theoretical knowledge have obviously increased. Guided by the idea of ​​“Health First”, how to teach primary school students knowledge of sports theory and health care and to achieve their teaching goals better has become an urgent issue to be explored. The author based on a few years of teaching practice, on