人们谁不想使自己的皮肤光滑、细嫩、柔润呢?尤其是女性.皮肤的柔润而富有弹性,除与遗传及其他因素有关外,和饮食的关系是十分密切的.自古至今,医书上介绍了不少食物可使皮肤细嫩光滑.这里只谈适量吃些肥肉,有利于皮肤的保养. People who do not want to make their skin smooth, delicate, soft? Especially women. The skin is soft and flexible, in addition to genetic and other factors, the relationship with the diet is very close since ancient times, medical books introduced A lot of food can make the skin smooth and delicate. Here to talk about the right amount of fat to eat, is conducive to skin care.